Friday, January 14, 2011

1.14.11 - Weigh-in & Food Detail


Weight - 183

Total Loss - 6.8 pounds!

Breakfast -
2 lightly salted Fit & Active rice cakes with 2 tablespoons Apple Butter

Snack -
1 banana

Lunch -
Romaine salad with Fat Free Honey Dijon dressing
2 servings artificial crab meat


Snack -

Oat & Honey Granola Bar


Dinner -

Had some errands to run, so we went out for Mexican!
I did REALLY well (for myself) and only had about 10 chips with salsa or guacamole.
Chicken Fajitas - made with no oil and I ate them with lettuce, pico de gallo, and salsa - no beans, no sour cream, no tortillas.

I think I ate about 1200 calories (hard to tell cause my calorie counting app doesn't have the restaurant we went to in it, so the fajitas were estimated.

I am finding something that REALLY helps when going out to eat... I'll share it in my next blog...

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