Saturday, January 15, 2011

Grocery Shopping

Jeff and I went to the grocery today. Here are some healthy choices we made...

Whole Wheat Tortillas (a recommendation by miss Laura Schaller... thank you!)
Whole Wheat Ritz crackers and Laughing Cow cheese wedges for snacks (also a recommendation taken by the afore-mentioned ma'am)
Ground turkey for making tacos and turkey burgers instead of ground beef
asparagus (it's my all-time favorite veggie, and although Jeff won't eat it, I can easily boil some green beans for him and bake some asparagus for me without much added work)
Low Fat Fit & Active vanilla yogurt and a bag of frozen blueberries to add to it for a nice afternoon snack!
Cod - we don't eat much fish, but I am finding that it is LOADED with so many good things (Omega-3s to mention one...) and the lack of fat on fish is amazingly healthy too! So, I am going to try a baked cod recipe and see how it goes!

Those are just a few of the healthier choices we made.... things we normally wouldn't have bought (for example, we would have bought cheese & peanut butter crackers instead of Laughing cow cheese and whole wheat crackers). It felt good spending a little more money to make ourselves a lot more healthy!

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