Total Loss - 8.6 pounds
Breakfast -
1 cup Fit & Active Non-Fat Vanilla Yogurt
1/4 cup frozen blueberries
1 K-cup of Green Mountain coffee
Lunch -
2 cups garden salad with 2 tablespoons Fat Free Italian dressing
2 Claussen dill pickle spears
2 servings of steamed garden veggies
Snack -
1 wedge Laughing Cow Garlic & Herb Cheese
5 Whole Wheat Ritz Crackers
Dinner -
3 boneless skinless chicken tenderloins with italian crumb coating
1/3 cup spaghetti with 1/8 cup spaghetti sauce
Workout -
1 did Week 1 Day 2 of my c25k training! It was quite rough today... much more so than expected! If I had to guess why, I would say because I didn't get enough water in throughout the day. Yep.... that's probably it. *Note to self... DRINK MORE WATER TODAY!
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