1.15.11 - Weigh-in & Food Detail

Weight - 183.2 (kind of to be expected after Olive Garden last night. But it surely could have been MUCH worse if I had eaten what I typically do there!!!)

Total Loss - 6.6 pounds

Breakfast -

2 hardboiled eggs

1 Granny Smith Apple

Lunch -

We went to my mom and dad's house and had lunch with them and my brother and his wife and their baby Eli. It's always so fun to have the 2 boys together! Anyway, we had...

Pot Roast with tomatoes

Corn & Green Beans

Oven Roasted Gold Potatoes

Snack -

10 Ritz Whole Wheat Crackers

1 wedge Laughing Cow Cheese

Then I went and worked out at Lacey's house. I did my first day of the Couch to 5k Program... I'll post about that in another post...

Snack -

1/2 a cup Non-Fat Fit & Active Vanilla Yogurt

1/8 of a cup of frozen blueberries

(I had Jeff try my yogurt with blueberries, and he actually liked it! That's a big step for him. Lol)

Anyway, I feel good about my progress so far. I feel like I have shown an incredible amount of self-control! For example... at my parent's house, there was an opportunity to put butter on my veggies and potatoes, as well as eating a piece (or 2 if you're my husband!) of cherry pie!