Friday, January 28, 2011

1.28.11 - Weigh-In & Food Detail

Weight - 180.8

Total Loss - 9 pounds

Breakfast -
2 Lightly Salted Fit & Active Rice Cakes
2 Tablespoons Apple Butter

Snack -
Banana

Lunch -
2 cups Dole Italian Blend salad
black beans
diced tomatoes and green chiles
mushrooms
1 tablespoon light sour cream

Dinner - date night at Casey's (the place we get to go once a year cause it's so expensive. But we had a $25 gift card that expires Feb. 6th, so tonight's the night! It's also where we had our rehearsal dinner for our wedding... ahhh, memories..... if you were there, you know what I'm talking about!)

I had the...
Filet Mignon
1/2 a plain baked potato
house salad with French

No workout... didn't get home from picking Aiden up until almost 10 :-(

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