Tuesday, January 25, 2011

1.25.11 - Weigh-In & Food Detail

Weight - 178.2 (yes!)

Total Loss - 11.6 pounds!

Breakfast -
2 Lightly Salted Fit & Active Rice Cakes with 2 tablespoons Apple Butter

Lunch - leftover dinner...
1.5 servings of Healthy Harvest Whole Wheat pasta with steamed broccoli, 1/2 a tablespoon parmesean cheese, 1/2 a teaspoon olive oil and some lemon juice and garlic.

Dinner - we went out to Applebee's with the ever-so-amazing Lindsey Warner and Sean Hunn!

I had the Signature Sirloin & Garlic Herb Shrimp meal from the 550 and under menu. I ordered it without the creamy sauce, though.

Work-out -

Week 2 Day 1 of c25k... not at difficult as I thought. Burned 285 calories and 80 (I think) fat calories. Felt good!

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