Weight - 181.6 :-( But not surprising... no workout and pasta for dinner. Oye...
Total Loss - 8.2 pounds
Breakfast -
2 Lightly Salted Fit & Active Rice Cakes with 2 tablespoons Apple Butter
2 Lightly Salted Fit & Active Rice Cakes with 2 tablespoons Apple Butter
Lunch -
2 cups garden salad with 2 tablespoons Fat Free Honey Dijon dressing
1/2 a cup of imitation crab meat
2 Claussen dill pickle spears
1 Granny Smith Apple
Snack -
7 Whole Wheat Ritz Crackers
1 Wedge Laughing Cow Cheese - Garlic & Herb
Dinner -
Broiled Cod with lemon juice and Mrs. Dash Garlic & Herb
Broccoli Florets - steamed
Roasted Red New Potatoes cut into wedges and baked in the oven with garlic and parsley
WAY under calories today... feeling good though. I am finding that I am used to eating when I am bored at work. So, I am doing my best to retrain my thoughts from thinking I'm hungry, to being able to recognize true hunger.
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