Total loss - 7.4 pounds
Breakfast -
2 eggs, hardboiled
1 banana
coffee
Lunch -
a frozen Fit & Active enchilada meal - ick!
Snack -
I grabbed 4 little pretzels (26 calories) and 1 small Ranch rice cake (7 calories). I needed something salty, and this was what we had. I think I did good, considering I could have grabbed a whole handful!
Dinner -
We went to Olive Garden to say goodbye to one of my best friends, Emily, as she leaves to move to South Carolina next Saturday :-( Typically, I would order the Seafood Alfredo... but not today... instead, I ordered...
Parmesean Crusted Tilapia with a side of Asparagus. It comes with Angel Hair pasta in a butter sauce, but I took one bite and decided against it! It was tasty, but I could taste how buttered it was! Also, instead of the salad (which has calorie-loaded dressing on it!) I opted for a bowl of ministrone soup - super tasty, jam-packed with veggies and beans, and only 100 calories! *I didn't even eat the chocolate mint after dinner! I chewed on a piece of gum instead!*
I am SO pleased to see my weight slightly decrease today! (I know I shouldn't be weighing myself every day, but it is something that I have done for YEARS! Even when I would see the numbers go up almost every day, I still stepped on the scale... every day! So, that's not going to change.) Anyway, Mexican food is my all-time most favorite food on this planet! I LOVE the chips and guacamole and cheese dip and beans and fajitas loaded with sour cream and beans.... oh yum!!! BUT, we went out for Mexican last night and I experienced such a great deal of self-control, and it is reflected in my weigh-in where I gained nothing!!!! I'm so proud!
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