Weight - 180.6 - SOOOOOO close to being under 180!!!!
Total loss - 9.2 pounds!
Breakfast -
2 hardboiled eggs
1 medium Granny Smith apple
Snack -
10 Fit & Active mini Ranch rice cakes (1 serving)
Lunch -
2 cups of salad with 2 tablespoons Fat Free Honey Dijon dressing
1/2 a cup of imitation crab meat
2 pickle spears
Snack -
7 Ritz Whole Wheat Crackers
1 wedge Laughing Cow French Onion cheese
Dinner - Chicken Penne with Asparagus!
Whole Wheat Penne Pasta
Grilled chicken tenderloins
Parmesean Cheese
Diced Tomatoes
8 Asparagus Spears
Snack -
1/2 a cup of Non-Fat Fit & Active Vanilla Yogurt
1/4 of a cup of frozen blueberries
How I feel about today's eating.... bloated. I don't know why, but I do! Maybe it was the pasta. I'm thinking pasta, even whole wheat, needs to go away! I LOVE pasta, so this could be an issue. But as I narrow down foods that are not helping, I just keep reminding myself that once I shed all these pesky pounds, I will be able to eat (in moderation) the foods I love and still be able to maintain a healthy weight! No going overboard like before that got me into this situation in the first place! Enough to satisfy my tastebuds but not pack on the pounds! Oh what a sweet day that will be........
I bought Apple Butter yesterday for the first time - so excited to try it in place of peanut butter. Thanks for the idea :)
ReplyDeleteI LOVE it! It's a lot sweeter than Peanut Butter, but so many fewer calories and no fat! You could probably even buy a sugar free apple butter... but anyway, I think it's a great alternative!
ReplyDelete