2.12.11 - Food Detail

February 12, 2011

FOODS	Calories	Carbs	Fat	Protein	Cholest	Sodium	Sugars	Fiber
Breakfast
Good Sense - Yogurt Pretzels, 10 Pretzels	280	44g	12g	2g	0mg	360mg	28g	0g
Meijer - Grade A Large Eggs, 1 egg	70	1g	5g	6g	215mg	65mg	0g	0g
Lunch
Aldi's - Kirkwood - Pure Ground Turkey, 4 oz	220	0g	17g	17g	110mg	85mg	0g	0g
Dole - Packaged Salads - Baby Spinach, 1.5 ounces	10	2g	0g	1g	0mg	33mg	0g	1g
Great Value - Fat Free Sour Cream, 2 tbsp	15	4g	0g	1g	0mg	50mg	3g	0g
Sauce - Salsa, 0.2 cup	14	3g	0g	1g	0mg	311mg	2g	1g
Produce - Granny Smith Apple, 1 med	60	22g	2g	0g	0mg	0mg	17g	5g
Dinner
Lee's Famous Recipe - Green Beans, 98 grams	27	3g	1g	3g	3mg	424mg	0g	1g
Lee's Famous Recipe - Potato Wedges, 64 GRAMS	135	12g	6g	3g	0mg	325mg	0g	2g
Lee's Famous Recipe - Chicken Breast, 1 piece	387	18g	18g	2g	0mg	387mg	0g	1g
Lee's Famous Recipe - Macaroni and Cheese, 135 grams	64	8g	3g	3g	3mg	290mg	0g	0g
Lee's Famous Recipe Chicken - Famous Recipe Thigh, 1 piece (130 g)	371	12g	25g	23g	167mg	1,082mg	0g	0g
TOTAL:	1,653	129g	89g	62g	498mg	3,412mg	50g	11g

Overall, today was a BAD day! I mean, it was a great day, but food-wise, it was terrible! I started off the day with scrapbooking. I forgot to eat breakfast before I left, so I grabbed a hard-boiled egg on the way out the door. Then when I got to scrapbooking, after dropping Aiden off at Grandpa's, I realized just how starving I was! I knew I wouldn't be able to eat til about 1:30pm (this was 9am) so I had 10 yogurt covered pretzels... bad idea! Then, I did great for lunch, simply because I knew dinner would be a disaster! Well, it turned out to be a bigger disaster than I thought! Jeff and I were having his sister and her boyfriend over for some Lee's Famous Recipe (the fact that they came over was NOT the disaster part! That was the exceptional part! Love them!!) But when we got home with our Lee's take-out, they gave us 1/2 Original and 1/2 Crispy.... I ordered 1/2 original and 1/2 roaster!!! The calorie and fat difference between the 2 are phenomenal... and NOT in a good way! So, I had a breast and a thigh. I totally wasted away the calories in about 1 piece of chicken! But, it was yummy, and I guess 1 splurge day isn't going to kill me!

I was hoping to get to exercise tonight too... but that didn't happen.

My goal for this week was to get a treadmill so I can work out every morning while Jeff is in the shower and Aiden is still sleeping... I am still on my quest for a nice, electric treadmill at a reasonable cost! I have my eye on one on Criagslist right now... just waiting to hear if they will come down to my price range :-) Gotta love bartering! (actually, I'm really terrible at it. But I REALLY want a nice treadmill, but I set my price and I will not go over!)